Starting At Modern Milk This Sunday!

Happy Thursday friends!
This Tuesday was the grand opening of the new and awesome gathering place for moms called Modern Milk! I am so happy to be there and to be a part of such an awesome community of moms. They are offering Prenatal and Mommy and Me classes every Saturday and Sunday. I am the Sunday teacher, so here is my schedule for that day! Hope to see you there!

Prenatal Yoga at 10AM
Mommy and Me Yoga at 11:30AM

This week will also be Prenatal Yoga at Spa Lamar at 1pm. 

Saturday, I am teaching Restorative at 10:45am at Aloha Yoga in Chandler! You can find the description of Restorative Bliss Yoga here!

For fun, here is a little pic of my baby girl and I rockin bow pose! have a great weekend everyone!

Where you can find me this week Saturday Nov. 29th-Sunday Nov. 30th.

Hi all!  Here are the places you can find me this week:

Prenatal Yoga at Aloha Yoga and Hula in Chandler

Also, Prenatal Yoga at Spa Lamar in Scottsdale

Both have groupons and holiday packages available, so make sure to stop by and check out the discounts and deals!

I have another exciting announcement! I was asked to assist in the 20 hour prenatal yoga course at SWIHA! This is just so awesome because I was in love with the class and it really solidified my want to teach prenatal yoga. The instructor, Gila, is an excellent mentor and one that I look up to deeply. She is also a doula, which I hope to be one day. You don't have to be a YTT student to sign up for the class, in fact most aren't! If you want to learn about natural birthing, breastfeeding, natural parenting, safe yoga poses for pregnant women, and so much more, consider signing up! You will not be disappointed! You can register HERE. I will be teaching a 30 minute prenatal sequence as well during the course.

Prenatal Yoga At Aloha Yoga and Hula

Hi there!! I hope everyone is having a lovely day!
I wanted to share that I am teaching the first Prenatal Yoga class this Saturday, November 8th at Aloha Yoga and Hula in Chandler, Az!!

I hope to see my expecting mommas there!