Wednesday, March 18, 2015

Healthy Eating

Happy Wednesday, almost Thursday!

I wanted to share a yummy smoothie recipe with you guys! I can get in a rut sometimes when it comes to healthy eating, and with a toddler, it can be especially difficult to find something we both will like. While Leia as gone from loving all veggies to being particularly picky, she is allll about smoothies! So of course I have to sneak in some veggies!

Here is the yum-tastic smoothie I made:
8 oz organic coconut water
1 C organic spinach
1 C organic frozen strawberries
1/2 C organic frozen blueberries
1 tablespoon of Nutzzo 7 seed and nut butter (found at Costco---seriously, go buy this)
1 drizzle of local honey
1 dash of cinnamon

Blend to smooth delicious heaven! Lots of vitamins, minerals, electrolytes, protein, and of course flavor!