Here is where you can take a class from me this week :)
Prenatal Yoga at the gorgeous Aloha Yoga in Chandler! Click here for some great holiday pricing on yoga classes! Your first class is free!
This week is Mommy & Me Yoga at Spa Lamar! I love this class! Seeing the littles grow every week and enjoying movement with their mommas :) This class is open to ALL caregivers! For babies 6 weeks up to crawling! 1pm-2pm!
After completing the prenatal yoga teacher training at swiha this past weekend (for the 2nd time) I have this renewed passion about natural births (true natural births) and helping women own their power as a mother. As soon as I am able to, I want to do my doula training, preferably through Sacred Pregnancy. I just have this passion about the whole birthing process, and want my life to really be about building women up as they prepare to give birth and raise babies! I could go on and on about my love for everything related to this topic, but the babes are waking up from their nap! Until next time my friends,