Saturday, November 15, 2014

Classes taught this week: November 16th to the 23rd.

 This week, I teach tomorrow, November 16th Prenatal Yoga at Spa Lamar in Scottsdale, 1pm-2:15pm.

Then Saturday, November 22nd I teach Prenatal Yoga at Aloha Yoga & Hula in Chandler, 10:45am-11:45am. Please share with anyone you know who is expecting! There are no previous yoga requirements, and as long as you are cleared for exercise by your doctor, you are welcome to come! Poses are always modified for the individual! Hope to see you there my friends!

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